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Mindset - Training - Nutrition
FREE 7 day experience 
  • Step-by-Step Goal Setting Guide (Ash+Ash Special Edition)
  • 10 Point Needs Analysis Blueprint
  • Seven Day Training Plan 
If you don't love your 7 day trial simply email us within 7 days and your payment will NOT be processed. All of your information is kept strictly confidential.
Revolutionising the way women see their health and fitness! 

- Ash + Ash, Founder of
What's included
  •  Comprehensive at home/gym Training Program specifically designed by Exercise Scientist and World Champion athlete Ashleigh Jade, designed to ensure you meet your personal fitness goals. 
  •  Complete Nutrition Guide carefully designed by Australian certified Nutrition consultant + Health Coach + Mum Ashley Lane, to save you time + money, elate your taste buds, and get you exceptional results. 
  •  Intricate step-by-step mindset coaching. The SECRET INGREDIENT when added to our Training and Nutrition program.
  •  Over 70 + Video Tutorials making it easy to get stuff done if you don't have the time to read. Connect the bluetooth and listen away.
  •  Lifetime Access to the Fit with Ash program.
  •  Weekly LIVE Coaching and emails with Ash + Ash for your 66 day Program to get your specific questions answered 
  •  12 Months Unlocked Access to the Fit with Ash community "The A Team" to connect with thousands of other like-minded woman embarking on the same journey. 

  •  3 Segment Nutrition Guide – Detoxify - Condition - Ignite
  •  Detailed nutrition guide as well as examples of suitable foods swaps to change things up.
  •  Food Journal
  •  Cook once eat twice meal prep method
  •  Various menu choices to suit your taste and preference and goals.
  •  Designed by an Australian certified Nutrition consultant with years of experience.
  •  Simple and easy to follow to get you sustainable results
  •  Gluten and Dairy Free
  •  Minimal Equipment required - (1 x skipping rope, 1 x Suspensions Strap + 2 different size resistant bands) Required from week 3 only. *Will be available for pre-order and be shipped from 30th October, 2017
  •  Training plan written to compliment nutritional guidelines
  •  66 days worth of exciting training programs designed for all fitness levels, at all different stages of your health and fitness journey
  •  Training designed to increase fitness, build strength and have you looking and feeling amazing  
  •  Detailed exercise program including pictures and step by step video tutorials
  •   Rest and recovery guide

AND...The secret ingredient often overlooked – MINDSET.
This is how you guarantee yourself success.

 BUT, it’s called the secret ingredient for a reason.

Sorry ladies, but you will have to sign up before we share any of this with you.

But trust us when we say, this is the glue that moulds everything together, and you will 100% be able to use this in many areas of your life.

This is delivered weekly throughout the 9.5 weeks :)
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